Banana-Berry-Buttermilk Pops!
To keep up the energy you need for outdoor summer activities, have a  snack between meals. These frozen fruit pops get their creamy texture —  and a good dose of protein — from low-fat buttermilk.
Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or  frozen berries, and 1/4 cup honey or agave syrup in a blender until  smooth. Pour mixture into Popsicle molds and freeze. Makes 10 pops 75  calories each Power Snacks: Healthy Mini Meals for All-Day Energy

Banana-Berry-Buttermilk Pops!

To keep up the energy you need for outdoor summer activities, have a snack between meals. These frozen fruit pops get their creamy texture — and a good dose of protein — from low-fat buttermilk.


Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup honey or agave syrup in a blender until smooth. Pour mixture into Popsicle molds and freeze. Makes 10 pops
75 calories each Power Snacks: Healthy Mini Meals for All-Day Energy

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FUCK YEAH BERRIES!

FUCK YEAH BERRIES!